Pre and Post Injury Specialists
INCREASE POWER APPLICATION
Great Power Application starts with good mobility. Good mobility allows you to get into the optimal position to apply force. Find out where are your weak links and where are you leaking energy.
INCREASE MOVEMENT EFFICIENCY
Movement efficiency is all about flow or how you move from one position to another. For maximum efficiency, every inch in a movement must be developed.
DECREASE INJURY RATE
Good Mobility + Movement Efficiency + Systematic Overload = Minimal Injury Risk
FOCUSED PRACTICAL TREATMENT
- PAIN 10%
- MOBILITY 80%
- PERFORMANCE 100%